Reference Books Autumn 2024

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Spiegel Bestseller
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Anjana Gill

The Little Hotel Where Wishes Come True

Date of publication: November 6, 2024
Paperback | 272 pages
The main character of this inspiring story would actually just like to take some time off to escape the stress and commotion of everyday life. And so, seemingly by chance, she rents a room in a s...
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Klaus Bernhardt

The AI Therapist

Overcoming psychological problems with artificial intelligence

AI tools as psychological first aid – Practical examples of treatment for anxiety, depression, and burnout

Date of publication: September 11, 2024
Paperback | 272 pages
Anxiety, depression, and burnout have become widespread conditions. The number of sufferers far exceeds that of needed therapists. Where can people with these problems turn when no one has time f...
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Lukas Irmler

Face Your Fears

How to overcome fear and self-doubt – surprising insights into the psychology of fear, by the slackline world record holder

Date of publication: August 28, 2024
Paperback | 240 pages
Many of us are trapped in a job we’re good at but don’t enjoy. Our lack of enthusiasm gets us down. We dream of making a radical change, but are afraid to take the first step. Lukas Irmler, a sla...
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Marianne Wellershoff (Editor)

I Am Relationship Competent

Strengthening relationships, arguing with fairness, coping with challenging people

3 training programs for successful interactions

Date of publication: August 14, 2024
Paperback | 208 pages
How can we learn to accept our partners, friends, or work colleagues for who they are and treat them fairly in disagreements? How can we strengthen our relationships with others by improving comm...
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Jana Dahlmanns, Felix Dahlmanns

The Skin Diet – The Cookbook

111 recipes for healthy and attractive skin – putting an end to neurodermatitis, psoriasis, acne, and others

Date of publication: July 17, 2024
Paperback | 256 pages
Anyone affected by neurodermatitis, psoriasis, rosacea, or acne often suffers in two ways – one from the unpleasant symptoms, and another when looking in the mirror. But there is a way to return ...
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Udo Schroeter

I’m with Me

A story about living in the here and now

Date of publication: August 28, 2024
Hardcover | 144 pages | With illustrations from: Claudia Lieb
Tom and his old friend Paul are spending a few days by the sea. Paul soon notices that Tom’s thoughts are somewhere else entirely, sometimes about work, sometimes about his not-so-easy relationsh...
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Dietrich Grönemeyer

Life without Anxiety

What we are afraid of, and why – and how we can empower ourselves physically and mentally to recover joy and quality of life

Date of publication: September 11, 2024
Hardcover | 272 pages
In recent times, few things have united us as strongly as anxiety. Whether it’s about the state of the world or our country, wars, inflation, our jobs, the pressure to perform at work, the well-b...
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Anna Suchaneck

You’re OK – Even When You Are Living with an Anxiety Disorder or Depression

50 ways to help when you’re not feeling well psychologically

Date of publication: November 13, 2024
Paperback | 160 pages
Anna Suchaneck has been affected by anxiety disorders and panic attacks since her youth, but it took her a long time to be able to openly confront them. Today, she readily acknowledges this condi...
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Katharina Böttger, Rena Wiese

Baking Gluten-Free

50 simply fantastic recipes for gluten-free breads, rolls, cakes, and snacks

Date of publication: October 16, 2024
Hardcover | 160 pages
Katharina Böttger and Rena Wiese, founders of the ‘echt jetzt’ brand, know quite a bit about gluten-free baking. Since 2019 they have been producing the finest gluten-free baked goods throughout ...
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Lena Merz, Annina Schäflein

Family Table

The cookbook for families with child(ren) from the age of 1

Over 70 recipes and tips for stress-free meals with toddlers – From the baby food experts

Date of publication: September 18, 2024
Paperback | 160 pages
For families with small children, here’s the book that makes eating together enjoyable (again) and shows that nutritious and varied family cuisine is not at all difficult to achieve. With the ove...

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