Reference Books Autumn 2024

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Ulrich Strunz

The Book of Pain Relief

Getting out of the cycle of pain

Recognising triggers, understanding causes, returning to a carefree life

Date of publication: October 23, 2024
Paperback | 224 pages
Pain can drive people into despair and seriously impair their lives. Yet most pain is both preventable and treatable – whether chronic pain disorders such as headaches, osteoarthritis, rheumatism...
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Andreas Weins

Finally Coming to Grips with Neurodermitis

When children’s skin itches and burns – the best tips from the pediatric dermatologist

Date of publication: November 20, 2024
Paperback | 224 pages
Everyday life with a child suffering from atopic dermatitis demands a considerable amount of energy – searching for possible triggers, applying therapy, sleepless nights due to itching – and this...
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Carolin Habekost

The Clear-Head Method

Accomplish more by doing less

Getting a handle on everyday family life and all its tasks – Successful harmonization through agile self-management

Date of publication: August 28, 2024
Paperback | 240 pages
Do you manage both your job and family, keep a never-finished to-do list, and need to perform non-stop to get everything done? Even though your everyday life somehow succeeds, does it simply feel...
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Matthias Jung, Steffi von Wolff

I’m never allowed to do anything!

First aid for families who have had enough

From the autonomy phase through the end of early childhood

Date of publication: October 2, 2024
Paperback | 256 pages
Children are barely two years old when it all starts: they stubbornly refuse to go to bed, they never like their food … Welcome to the first stage of early childhood, which features tantrums on ...
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Carina Kittelberger

Little Language Heroes

Everything a child needs to learn to talk

Speech development from 0 to 5 years

Date of publication: October 23, 2024
Paperback | 240 pages
Should I talk to my child in the womb? How many words are considered normal in the first year of life? What should I be aware of when my child grows up with two languages? For many parents, the t...
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Ulrich Strunz

88 Tips against Depression and Burnout

Recognising physical causes, strengthening and protecting the spirit

How you can activate prevention and your self-healing abilities

Date of publication: August 14, 2024
Paperback | 256 pages
In Germany alone, over 6 million people suffer from depression and more than 3 million from burnout. Because the physical causes of depression and burnout are usually not taken into account, medi...
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Claudia Haarmann

The Suffering of Abandoned Parents

Understanding loss of contact as an emotional inheritance and discovering what to do about it

Date of publication: November 6, 2024
Hardcover | 208 pages
When an adult child ceases contact with his or her parents or breaks away from the family completely, it is a disaster for the parents. They are in a state of disbelief; they try to understand wh...
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Anna Hofer

My Fabulous Only Child

How children without siblings can grow up happy

Date of publication: October 23, 2024
Paperback | 192 pages
“Typical only child!” There is nothing that hits one-child parents as hard as this remark. But are only children really more pampered and less sociable? Do they lack certain skills when they are ...
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Cem Karakaya, Tina Groll

Click Here: Online Protection Made Easy

How to protect yourself, your kids and your parents

Date of publication: September 11, 2024
Paperback | 256 pages
Face ID, online identity verification and deep fakes – we’re moving faster and faster in an ever more digital world, and often interact with new tech without realising just how much sensitive dat...
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Ursula Ott

Sibling Love and Strife

From arguments and confrontations to reconciliation

Date of publication: September 11, 2024
Paperback | 208 pages
Sibling relationships are the most enduring – and often the most complex – relationships in our lives. Even in supposedly untroubled family histories, there are smaller and larger traumas, unvoic...

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