Reference Books Spring 2024



Christine Dohler

22 Questions Addressed to Your Heart That Will Fill Your Life with Love

A compass for courage and trust

With guided meditations to download

Date of publication: February 14, 2024
Paperback | 160 pages
There are so many questions about love and life, fundamental ones being: Exactly what is love? Will I simply be found by love or should I go looking for it? How can I share love? After Christine ...

Sophia Katschinski

Discover Your Voice

How to make it resonant, present, and radiant – the best exercises and tips from breathing, speaking and voice practice

Date of publication: May 22, 2024
Paperback | 238 pages
The voice is something deeply personal and yet absolutely public. One’s mental outlook resonates in the voice, including such things as stress, composure, sympathy, competence, and insecurity. Th...

Suse Schumacher

The Psychology of the Forest

Self-knowledge, reorientation, and inner harmony through forest coaching

Date of publication: April 11, 2024
Hardcover | 256 pages
The forest is more than just a quantity of trees. Rather, it is a place of longing, a heaven of peace, a green world of its own that teaches us to appreciate nature. Through the plants and animal...

Katrin Beckmann

The Power of Mindfulness for Family Caregivers

Self-care and practical help for relatives of dementia patients – Staying healthy while caring for yourself

Date of publication: June 12, 2024
Paperback | 192 pages
There are many advice books about dementia sufferers – but there has not yet been one that focuses on the family members who have taken on the difficult and stressful task of caring for them. Kat...

Ruediger Dahlke

Filled with Energy Instead of Tired and Exhausted

Activating life energy – Recovering vitality

A 7-day energy cure

Date of publication: March 27, 2024
Hardcover | 336 pages
Always tired, exhausted, batteries empty. Half of all people are affected by symptoms ranging from light malaise to complete burnout. There are many possible explanations for this: pandemics, war...

Tijen Onaran

Be Your Own F*cking Hero – The Workbook

Now you’re on!

With exercises, tips and challenges for finding your self-determined life

Date of publication: January 11, 2024
Paperback | 176 pages
In her inspiring bestseller "Be Your Own F*cking Hero", successful entrepreneur Tijen Onaran tells how she built a successful career from nothing as a child of Turkish parents, how she courageous...

Jochen Peichl

The Red Card for the Inner Critic

How to make the perpetual naysayer into an ally

Expanded New edition

Date of publication: April 3, 2024
Paperback | 160 pages
The seasoned psychotherapist and trauma therapist Jochen Peichl profiles typical inner critics: the controller, the perfectionist, the enforcer, the appeaser, and the condemner (the judge). The f...

Günther W. Amann-Jennson

Simply Sleeping Well

The holistic sleep concept for more energy, relaxation, and success

Date of publication: May 15, 2024
Hardcover | 272 pages
Over 80 percent of all people in the work force suffer from sleep disorders. This not only has a negative impact on our productivity and mood, but also endangers our physical and mental health. S...

Andrea Christiansen

Healing with Mudras

The most effective exercises and combinations from yoga, finger yoga, and meditations

Date of publication: January 24, 2024
Sonderausgabe | 128 pages
A mudra is a gesture of the hands, a mystical position or a posture that is called a ‘seal’ in yoga. In her book, the successful mudra author and alternative practitioner Andrea Christiansen prov...

Ruediger Dahlke

Illness as the Language of the Soul

Interpretations and possibilities of symptoms

Revised and updated new edition

Date of publication: May 30, 2024
Hardcover | 544 pages
If the messages from the soul are ignored or spiritual and mental growth processes are prevented, the body will become ill and exhibit specific symptoms. What is the body trying to communicate wi...

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