Reference Books Spring 2024



Bernadett Gera

Qigong for the Ears

Gentle help for ear complaints and to strengthen hearing

For tinnitus, earache, middle ear infection, hearing impairment, and hearing loss

Date of publication: May 15, 2024
Paperback | 96 pages
Problems with the ears, such as hearing loss and tinnitus, are on the rise. Stress, lack of sleep, or an erratic lifestyle are often responsible for the symptoms. This is where traditional Chines...

Rebecca Lina


Your guide to a grounded life in rhythm with the seasons

Mindfulness impulses and nature recipes from Elfenkind Berlin

Date of publication: February 21, 2024
Paperback | 376 pages
Do you hear the chirping of the birds? Can you feel the wild wind in your hair and the refreshing raindrops? Are you observing the dance of the snowflakes? This book invites us on a healing journ...

Karsten Schellenberg, Andreas Stef...

Just Get Moving!

For less stress and more well-being, fitness, and energy in everyday life

Date of publication: April 3, 2024
Paperback | 176 pages
With his new book, Karsten Schellenberg, one of Germany’s most sought-after personal trainers, has created the ultimate motivational guide for anyone who says something like “Sport isn’t really f...

Birgit Haus

The Unfulfilled Desire for a Child in the Mirror of the Soul

Understanding deep longings, releasing blockages, and finding new composure

With exercises and meditations

Date of publication: April 3, 2024
Paperback | 256 pages
An unfulfilled desire to have children is a major and burdensome issue that is for the most part dealt with medically. But numerous fertility treatments are unsuccessful, and couples who wish to ...

Caroline Märki, Knut Krüger

Children Need Imperfect Parents

How child-raising lives from mistakes

With a talk with Jesper Juul

Date of publication: April 3, 2024
Paperback | 208 pages
Perfect parenting results in perfect children? If only it were that easy. Many parents are exceedingly ambitious and want to do their job as ‘flawlessly’ as possible. But in doing so, they miss o...

Anna Kraft

My Life with Multiple Sclerosis

Questions, answers, experiences and tips on the chronic illness

Date of publication: May 22, 2024
Paperback | 192 pages
Anna Kraft, former sprinter and one of the premier sports moderators on German television, in 2015 was diagnosed with multiple sclerosis, a neurological autoimmune disease with very different cou...

Astrid Neuy-Lobkowicz

Feminine AD(H)S

How women with AD(H)S can live successfully, confidently, and with stability

Women with AD(H)S: valuable information about an overlooked condition

Date of publication: March 27, 2024
Paperback | 256 pages
Dr. med. Astrid Neuy-Lobkowicz describes just what characterizes a female AD(H)S and explains how affected women can lead a successful and fulfilling life in family, work, and relationships, and ...

Susanne Dröber

The Secrets of Aware Mothers

Manifesting your dream in a relaxed family life

Date of publication: April 17, 2024
Paperback | 304 pages
For many mothers, everyday life is characterized by stress and the feeling of being trapped in a hamster wheel. Sadly, this is commonly considered the normal state of affairs – and raising childr...

Kerstin Lüking

The Queen of Postpartum

Why self-care and support are so important for your health

Midwife tips for regeneration

Date of publication: May 15, 2024
Paperback | 176 pages
Why do we usually prepare only for the birth, but almost never for the first few weeks afterwards? After all, once the baby is born, everything really begins in earnest. Life quickly becomes diff...

Christian Pröls-Geiger

Stop Fighting!

What helps children when there are arguments at home

Date of publication: May 30, 2024
Paperback | 224 pages
Irritable moods, constant crises, repeated arguments, even in front of the children – what many parents find disagreeable can happen in the best families. The pressures of everyday life, a myriad...

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