Reference Books Autumn 2023

Never before have we been so confronted with the unpredictability of life as we are today, not only in our private lives, but also professionally. As managers, we are under great challenges: we n...

Longstanding Spiegel journalist Musall is a baby boomer. Many of her contemporaries are retiring or semi-retiring in their mid-fifties, often only half-willingly. In her new book, she reveals how...

"Once in a life, trekking across the Alps and facing challenges and hardships along the way: With this personal experiment and through encounters with people who are exceptionally resourceful and...

For women, the middle of life is often a time of upheaval when they must reorient themselves. They want to find a new perspective on their life situation and actively shape it. But how will they ...

Constant fatigue? Digestion problems? Liable to infections? Many of these symptoms and disorders are due to acute or chronic inflammations in the body and are closely linked to our lifestyle and ...

Compromise is a constant companion everywhere in society, from lovers all the way to the democracy system. It is an age-old social technique that has repeatedly proved its worth, and shown itself...

Is the chaotic being inside of me right, or rather is it the safety-and-security fanatic? Should I follow my inner free spirit, or listen to my fears and anxieties – or simply follow my parents’ ...

Dr. Claudia Croos-Müller presents simple body exercises in a tried and tested form that provide support during negative episodes, stressful events and serious life crises, can be an anchor in lif...

This book focuses on family secrets and family taboos, and their systemic structures and psychological mechanisms. Susanne Panter, a professional origin counselor and mediator, examines blind spo...

In his new book, bestselling author Blech gives us new answers to the question of what our bodies really need. He reveals that when we’re ill, it’s better to move around than stay in bed; that lo...