Reference Books Spring 2021

Mental clarity, lasting success, and deep satisfaction are a matter of inner attitude. How this can be positively changed – and with it one's life overall – is nowhere so clearly and effectively ...

Starting at birth, children have a natural feeling of hunger and of being full. Many people will lose what is known as somatic intelligence early on, however. Thus for fear of not feeding their c...

Walking, talking, thinking: these are the most important developmental abilities that babies achieve in their first three years of life. Yet despite the many support measures for preschool and sc...

Someone is in mourning. What can friends and loved ones do? How can they deal with their own fears and insecurities? Where can they find help? The professional bereavement counsellor Chris Paul ...

"I look beyond the generations. I see where the illness has come from, and why it has manifested precisely now and in this patient. And I know how this patient can free him- or herself from the i...

First we can't decide, then we're unsure whether it was the right decision, and finally the result makes us dissatisfied. No wonder, because 95 per cent of our decisions are made on the basis of ...

We can be the parents we really want to be only if we know what thoughts, doubts, and attitudes are influencing us and determining our way of raising children. The bestselling authors Jeannine Mi...

The process of mourning is difficult, often unpredictable, and always very individual. But on any path of grief, people must deal with intense feelings: pain, longing, and powerlessness, but also...

Many women just don't have a stable feeling of self-worth. Behind a facade of self-confidence are insecurities and a complex of inferiority. It is precisely feminine narcissism that creates not o...

The traditional Chinese standing meditation Zhan Zhuang, otherwise known as 'standing like a tree', is remarkable in its ease of application and its various benefits. Through these apparently mot...