Reference Books Spring 2021

Omega 3 fatty acids are the new topic. Numerous recent data show that Omega 3 have a high potential to prevent feared civilization diseases like for example heart attacks, and to aid with a lot o...

This comprehensive book focuses on every aspect of the multifaceted migraine condition. Background information, causes and connections, scientific findings, various tips and revealing stories abo...

A revolution is coming in research into the ageing process. How old we are (and can still become) and whether we experience our older years as healthy or not – these are not determined by our gen...

In the period after becoming parents, existence as a couple is often overlooked. Vexing lack of time and sleep, unattainable expectations of oneself, or even troublesome family constellations res...

The smartphone. How could a small device have become so life-defining so quickly? Can we change this situation without having to do without too many things? Christoph Koch says, yes, we can. For...

The hands are one of the most important parts of the body, yet we pay relatively little attention to them. We are used to them functioning perfectly. However, especially later in life, they often...

Tinnitus is a sound in the ear that has no direct acoustic source. This condition, also known as phantom noise, affects around one in four people in industrialised nations. The initial causes are...

Lars Amend leads a life that many people might envy. As a life coach, he provides tips for how to behave on first dates and then later rescues people's happiness by saving their marriages. When h...

In this book, Gabriela Harnischfeger, an Ironman world champion, provides entrance into triathlon, including training, nutrition plans for the various disciplines and distances, advice on equipme...

This book tells of the realisation of a long held dream: In an ancient Fiat Cinquecento – four small wheels, a steering wheel and not even 20 HP – journalist Marco Maurer drives from Sicily, the ...